Guitar Basics is a free lesson series by Matthew Korbanic covering important topics for beginner
A good warm-up is essential. Often I have students walk into my studio and they are not ready to play. They need a few minutes to calm down, stretch the hands and generally get ready to go. This will cut down on the possibility of injuries and improve your playing, especially if you have had RSI( repeative strain injury) in the past.
Start by working the hands. Make some fists, say ten tight ones. Then, extend them by opening them as far as possible. Roll the wrists in either direction about 10 times and side to side.
Once completed , grab your
After you finish these exercises, take a few minutes to settle in and get comfortable before you start your playing. By completing this little routine, you will be ready to play and be healthier for it.